"Men of great knowledge actually found out about all these chakras
- their workings, their etals, their sounds, their infinity, their co-relationship, their powers.
They found out what the chakras were. And, they found out that the life of a human is totally based on these
chakras. They developed it into a whole science. This total science gave birth to Kundalini Yoga.
That is how Kundalini yoga was born."
-YB
Chakra is the sanskrit word for "wheel." Think of your chakras as spinning vortexes, each radiating a particular
energy that's important to your health, happiness, and well-being. These eight energy centers begin at the base
of your spine and continue upward to the top of your head. Each chakra is associaed with a particular talent,
gift or skill we can gain to enhance our lives, when the chakra is open and vibrating at maximum intensity.
When these energy centers are blocked, negative emotions and psychological difficulties may arise. These can
be called shadow emotions.
There are yogi tools to help a person deal with the darker side of the human psyche.
"That's what Kundalini Yoga actually is. It teaches you to bring your transmission and your gas and your gears
under your control." -YB
"The energy of the universe is yours. It is your birthright. Just claim it." -YB
First Chakra = Area of the body: Organs of Elimination | ![]() |
Human Talent: Acceptance | |
Color: Red | |
Shadow Emotion(s): Resentment, Rigidity | |
Element: Earth | |
Second Chakra = Area of the Body: The Sexual Organs | |
Human Talent: Creativity | |
Color: Orange | |
Shadow Emotion(s): Passionate manipulation guilt | |
Element: Water | |
Third Chakra = Area of the Body: Navel Center | |
Human Talent: Commitment | |
Color: Yellow | |
Shadow Emotion(s): Anger, Greed | |
Element: Fire | |
Fourth Chakra = Area of the Body: Heart Center | |
Human Talent: Compassion | |
Color: Green | |
Shadow Emotion(s): Fear, Attachment | |
Element: Air | |
Fifth Chakra = Area of the Body: Throat | |
Human Talent: Truth | |
Color: Blue | |
Shadow Emotion(s): Denial, Abruptness | |
Element: Ether | |
Sixth Chakra = Area of the body: Third Eye Point | |
Human Talent: Intuition | |
Color: Indigo | |
Shadow Emotion(s): Confusion, Depression | |
Element: None | |
Seventh Chakra = Area of the body: Crown of the Head | |
Human Talent: Boundlessness | |
Color: Violet | |
Shadow Emotion(s): Grief | |
Element: None | |
Eight Chakra = Area of the body: The Electromagnetic Field (Aura) | |
Human Talent: Radiance | |
Color: White | |
Shadow Emotion(s): None | |
Element: None |